Lea Grujić MSc

Typically when people think of psychotherapy, they think of the stereotypical therapist who sits there, nods once in a while, writes a few notes, and asks “how does that make you feel?” I am not that type of therapist. Though yes, we will talk about your childhood. That is, when you feel ready. After all, psychotherapy is your space and your time where we shape the pace together. You are the expert in your own life, I am simply there as your co-pilot to help you navigate through the chaos that life can bring. You are in a tough situation, it is not a reflection of who you are. Life is hard enough as it is, you do not need to be hard on yourself too. During psychotherapy, we are on the same team, and we will tackle the problem you have together. I am a psychologist and family-systemic psychotherapist in her final year of training who has been navigating cultural differences for more than 25 years, both personally as well as professionally. My training center is accredited by the European Association for Psychotherapy, making it that my psychotherapy education is recognized throughout Europe. Likewise, I have candidacy with the Czech Association for Psychotherapy, which means that my training is recognized by the Czech Republic. My approach to therapy is heavily influenced by years of dedicated volunteer work where for more than two years I provided vital social support to individuals utilizing psychiatric services. Specifically, my focus during our sessions is for you to feel seen, heard, and understood regardless of where you are coming from. Bring your mess, whatever it may be, and we’ll sort it out together. As a systemic therapist, I look at the whole picture, not just you. Side by side we will explore with curiosity your relationships and family dynamics (including pets) as well as other factors that make up who you are, such as your culture, lifestyle, and any other factors that shape your world. Systemic psychotherapy is an open conversation about how people in a group interact with each other rather than an attempt to fix a specific problem or label. This gives us the freedom to work with a diversity of themes. At present my clients have brought many topics to the table including anxiety, life transitions, relationships, dealing with stress, communication problems, self-esteem, and self-development. If you feel like this speaks to you, feel free to reach out! Disclaimer: I have a cat who may announce herself very loudly during sessions. So far clients have been delighted with her, but just in case, if you have an aversion to cats, please let me know beforehand so I can take precautions.