Adina Maria Silion

Ověřený profil

Přijímá nové klienty

Brno

Online

Osobně

od 1300 Kč

1 hodnocení

Nejbližší volné termíny:

Adina Maria Silion

O mně

Gestalt Psychotherapy and what we can experiment together My therapeutic style is relational, experiential, and grounded in Gestalt principles. I meet you in the present moment, paying attention to what is happening in your body, emotions, and awareness as we explore your experience together. My approach is not limited to talk-therapy. Depending on what supports your process, we may invite in creative modalities such as art, movement, body‑work, or psychodrama‑inspired experiments. These practices help give form to what is often difficult to express in words and can deepen your awareness of how you relate to yourself and others. Everything we do is co‑created — nothing is imposed, and you remain in full choice at every step. I welcome people from all cultural, relational, and personal backgrounds, including LGBTQIA+ communities and those in non‑traditional relationships. I offer psychotherapy in Brno in English and Romanian, creating a space where you can arrive as you are and discover new possibilities for how you relate to yourself and the world. Greater Self-Awareness Develop a deeper understanding of your thoughts, feelings, and bodily signals so you can recognize patterns as they arise rather than react on autopilot. Improved Emotional Regulation Learn to stay with and explore difficult emotions in the moment, building resilience and reducing the intensity of overwhelming feelings. Enhanced Relationships Practice honest dialogue and boundary-setting exercises that translate into clearer communication and more authentic connections outside therapy. Empowerment and Self-Support Cultivate an internal “witness” voice that validates and guides you, reducing reliance on external approval or avoidance strategies. Integration of Mind and Body Use movement, gesture, and body awareness techniques to bring hidden tensions into conscious awareness, promoting holistic healing. Present-Moment Living Anchor yourself in the here and now, breaking patterns of rumination and anxiety by focusing on what’s happening in the therapy room and in your daily life. Creativity and Spontaneity Reconnect with your innate capacity to play, experiment, and generate new solutions when stuck in old habits.

Vzdělání a praxe

Rezervovat sezení

Zkušenosti mých klientů

Connor W.

I had therapy sessions once a week for roughly 4 months. Adina is lovely, and met me in both a compassionate and professional manner. Each session was a chance to slow down and sit with how it was like to be me in that moment. Adina always offered helpful probing questions to help me describe my experience from moment to moment, noticing even subtle shifts in my being. In this way, she was like a mirror, and gave me the opportunity to see myself and my thinking/feeling patterns more clearly without too much input. I definitely recommend her! :)

Rezervovat sezení

Kde se potkáme

Tomešova 2b, 602 00 Brno-střed, Česko
Mapa terapeutovny

Kolik stojí sezení

Individuální sezení

50 min

Osobně

Online

We can also agree on a time time and date than offered in the calendar. I wish therapy to be accessible to everyone. If cost is a barrier, please reach out — we’ll find a solution together.

1300 Kč

Najít termín

Všechny ceny jsou uváděny včetně DPH.

Jak pracuji

S čím pomáhám nejčastěji

deprese, sebevědomí, stres

Směr výcviku

gestalt, humanistická/rogersovská, psychoterapie zaměřená na tělo

Domluvím se

Angličtina

Podmínky spolupráce

Jak probíhá první sezení

A first session with me is gentle and easygoing. We take a moment to settle in, and you can share whatever feels comfortable — there’s no pressure to go deep or have everything figured out. I’ll ask a few light questions to understand what brings you here, and together we explore what kind of support might feel right for you. The pace is yours, and we stay connected to how you’re feeling throughout. By the end, you’ll have a sense of what working together could look like.

Způsob platby

  • Hotově
  • Převodem
  • Kartou

Storno podmínky

Life happens and sometimes you or I simply can't make it to the session. As there is space rental, time I wouldn't be able to offer to another client and other costs involved, I need to take that into account in my cancellation policy. Cancellation policy - client If you cancel or reschedule: - more than 48 hours in advance, we agree on a reschedule free of penalties - less than 48 hours prior, you need to cover 50% of the session cost - during the same day, you need to cover 100% of the session cost Cancellation policy - therapist If I cancel or reschedule less than 48 hours prior, I will offer a reschedule as soon as possible. If I cancel or reschedule during the same day, I will offer a 25% discount on the next session's cost and offer a reschedule as soon as possible.